Trigonella foenum-graecum
Approx: 100 seeds
Fenugreek seeds are a popular herb and spice that is highly valued for its numerous health benefits. These seeds are easy to grow and are suitable for both indoor and outdoor cultivation. When grown in the right conditions, the plant will produce aromatic leaves that can be used in cooking and as a herbal remedy. The seeds themselves are also a versatile ingredient, used in traditional Indian cuisine, as well as in herbal supplements. Fenugreek is known to help regulate blood sugar levels, reduce inflammation, and support digestive health. These seeds are also a good source of protein and fiber, making them a nutritious addition to your diet. Whether you're an experienced gardener or just starting out, growing fenugreek is a fun and rewarding experience. Add these seeds to your garden and enjoy the many benefits of this amazing herb!