Bean, Edamame (OP Hierloom)


Glycine max

Minimum: 20+ seeds

Indulge in the delectable taste and exceptional nutrition of Edamame Beans, a beloved delicacy celebrated for its vibrant flavor, tender texture, and abundant health benefits. Harvested at the peak of ripeness and flash-frozen to preserve freshness, our premium Edamame Beans deliver a burst of wholesome goodness in every bite. Whether enjoyed as a satisfying snack, protein-packed side dish, or flavorful ingredient in your favorite recipes, Edamame Beans offer a convenient and delicious way to fuel your body with essential nutrients and elevate your culinary creations. Experience the irresistible allure of Edamame Beans and embark on a culinary journey that nourishes the body, delights the palate, and satisfies the soul!

Key Features:

  1. Nutrient-Rich Superfood: Dive into the nutritional powerhouse of Edamame Beans, packed with protein, fiber, vitamins, minerals, and antioxidants that support overall health and well-being. These wholesome beans are a natural source of plant-based protein, making them an excellent choice for vegetarians, vegans, and health-conscious individuals.

  2. Versatile Culinary Ingredient: Explore the culinary versatility of Edamame Beans in a variety of dishes and recipes. Add them to salads, stir-fries, soups, sushi, pasta dishes, and more for a pop of color, flavor, and nutrition. Their mild, slightly sweet taste pairs well with a wide range of flavors and cuisines, making them a versatile addition to any meal.

  3. Quick and Convenient: Enjoy the convenience of frozen Edamame Beans, which can be easily prepared in minutes. Simply steam, boil, or microwave the beans until tender, then season them with your favorite spices, herbs, or sauces for a quick and nutritious snack or side dish. With their pre-packaged and ready-to-use format, Edamame Beans are the perfect option for busy individuals and on-the-go lifestyles.

  4. Heart-Healthy Benefits: Support heart health and cholesterol levels with the heart-healthy properties of Edamame Beans. Rich in fiber, potassium, and plant-based compounds like isoflavones, these beans help reduce the risk of heart disease, lower blood pressure, and improve cardiovascular function, promoting a healthy heart and circulation.

  5. Kid-Friendly Snack: Introduce children to the joys of healthy eating with Edamame Beans, a kid-friendly snack that's as nutritious as it is delicious. Serve them as a fun finger food for little ones to enjoy on their own or incorporate them into family meals to encourage adventurous eating habits and a love for wholesome foods.


  • Botanical Name: Glycine max
  • Common Name: Edamame Beans, Green Soybeans
  • Plant Type: Legume
  • Harvest Method: Fresh and Flash-Frozen
  • Packaging: Pre-Packaged Frozen Bags
  • Storage: Keep Frozen (-18°C/0°F or below)
  • Origin: Farmed and Processed with Care


  • Protein Powerhouse: Fuel your body with plant-based protein from Edamame Beans, supporting muscle growth, repair, and maintenance for active lifestyles and fitness enthusiasts.

  • Bone Health: Strengthen bones and teeth with the calcium-rich content of Edamame Beans, which helps prevent osteoporosis and promote skeletal health and integrity.

  • Weight Management: Manage weight and appetite with the satiating effects of Edamame Beans, which provide a satisfying source of fiber and protein to promote feelings of fullness and reduce overeating.

  • Digestive Health: Improve digestion and regulate bowel movements with the dietary fiber found in Edamame Beans, supporting gastrointestinal health and preventing constipation and digestive discomfort.

  • Immune Support: Boost immune function and protect against infections with the immune-enhancing properties of Edamame Beans, which provide essential vitamins, minerals, and antioxidants for optimal immune health.

Cooking Tips:

  1. Steaming: Steam Edamame Beans for 3-5 minutes until tender but still crisp. Drain and season with sea salt, garlic powder, or chili flakes for a simple and savory snack.

  2. Boiling: Boil Edamame Beans in salted water for 5-7 minutes until tender. Drain and serve hot or cold as a nutritious side dish or salad topping.

  3. Microwaving: Microwave Edamame Beans in a microwave-safe dish with a splash of water for 2-3 minutes until heated through. Sprinkle with sesame seeds or soy sauce for an Asian-inspired twist.

  4. Blending: Blend cooked Edamame Beans with garlic, lemon juice, olive oil, and fresh herbs to create a creamy and flavorful Edamame Hummus dip for veggies, crackers, or sandwiches.

  5. Stir-Frying: Stir-fry Edamame Beans with mixed vegetables, tofu, or shrimp in a sesame-ginger sauce for a delicious and nutritious one-pan meal.

Design Tips:

  • Healthy Snack Station: Create a dedicated snack station in your kitchen or pantry stocked with pre-packaged bags of frozen Edamame Beans for quick and healthy snacking anytime.

  • Meal Prep Essentials: Incorporate Edamame Beans into your weekly meal prep routine by portioning them into individual servings and adding them to salads, grain bowls, or bento boxes for convenient and nutritious meals on the go.

  • Garden-to-Table Experience: Grow your own Edamame Beans in your vegetable garden or raised beds for a rewarding garden-to-table experience, ensuring the freshest and highest-quality produce for your culinary creations.

  • Smoothie Boost: Enhance your morning smoothies with a handful of frozen Edamame Beans for an added protein and nutrient boost that keeps you feeling full and energized all morning long.

  • Family-Friendly Fare: Get the whole family involved in the kitchen by hosting a DIY Edamame Bar night, where everyone can customize their own bowl of Edamame Beans with their favorite seasonings and toppings for a fun and interactive dining experience.

Elevate your culinary creations and nourish your body with the wholesome goodness of Edamame Beans. Order now and experience the irresistible flavor and nutritional benefits of this versatile superfood!