Canihua Organic Seeds (Kaniwa) (Chenopodium pallidicaule) – Ancient Andean superfood similar to quinoa. High protein and cold-tolerant.
Minimum: 30+ Seeds
Canihua, also known as Kaniwa, is an ancient grain cultivated for centuries in the high altitudes of the Andes Mountains. A close cousin to quinoa, this tiny, rust-colored seed is packed with protein, fiber, and antioxidants—a true nutrient-dense superfood that thrives in harsh conditions.
Exceptionally cold-tolerant and resilient, Canihua grows where most grains struggle, making it a great choice for northern or high-elevation gardeners. The seeds cook up like a hearty grain—ideal for breakfast bowls, grain salads, or savory sides—with a rich, nutty flavor and no need to rinse before cooking (unlike quinoa).
🌱 Key Features:
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🌾 Ancient Heirloom Superfood: Cultivated by Indigenous Andean peoples
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💪 High in Protein & Nutrients: Great for plant-based diets
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❄️ Cold-Hardy: Tolerates frost and poor soil conditions
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🍽️ No Saponins: No rinsing required before cooking
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🌍 Sustainable Crop: Grows in marginal soils with minimal inputs
🌞 Growing Information:
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Germination: 7–14 days
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Sunlight: Full sun
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Soil: Light, well-drained soil
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Spacing: 6–10 inches apart
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Height: 2–3 feet
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Maturity: 90–120 days
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Zones: Grows as an annual in most climates
🌿 Great For:
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Superfood gardens
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Cold-climate grain growing
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Permaculture systems and sustainable farms
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Nutrient-rich homegrown food
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Gluten-free and vegan diets
🌾 Why Grow Canihua?
Whether you're aiming for a more self-sufficient garden or looking to grow your own high-protein grains, Canihua is a time-tested Andean treasure that combines resilience with rich flavor and nutrition. A compact, hardy crop for modern gardens with ancient roots.